Meal Preparation
Newy is a disability support service in Newcastle providing NDIS meal preparation support — personalised meal planning, cooking skills, and dietary support. Because good nutrition is the foundation of a good life.
What your worker can help with
Every plan starts with what matters to you. Here's the kind of meal preparation support our Newcastle workers provide every week:
- Planning meals for the week
- Shopping for ingredients
- Cooking together, at your pace
- Dietary needs and preferences
- Batch cooking and freezing
- Kitchen safety and confidence
- Building cooking skills
- Cleaning up afterwards
Four Simple Steps
1
Free Consultation
We meet with you, your family, or support coordinator to understand your goals and dietary needs.
2
Personalised Plan
We create a tailored meal plan and cooking support plan aligned with your NDIS goals.
3
Cooking Sessions
We start hands-on cooking lessons and meal preparation support with consistency and care.
4
Ongoing Growth
Continue building cooking confidence and independence with regular reviews and new recipes.